Mackerel and beetroot starter

Fresh mackerel is always a winner and grilling gives a deliciously charred. Pickled beetroot wedges add an extra tang in this party-perfect, budget-savvy starter. To serve, lightly toss the leaves with the mackerel and some of the dressing. Place slices of beetroot onto each plate, pile the salad into the centre, then spoon . Mackerel and horseradish are spectacular together in this mackerel recipe by.

Seared mackerel with beetroot , horseradish and watercress.

A blazingly bright and fresh plate of pan fried mackerel with beetroot and apple salad piled high and topped with nuts, leaves and horseradish . The Seafood Restaurant, Padstow Picture: Smoked mackerel and beetroot starter ! Celebrate the humble beetroot with this mouthwatering salad recipe. Pairing sweet beetroot with smoked mackerel makes for this healthy and vibrant fish dish. A simple Beetroot and mackerel salad recipe for you to cook a great meal for family or friends.

Buy the ingredients for our Beetroot and mackerel salad recipe . The lovely earthiness of beetroot goes brilliantly with oily fish such as mackerel and its beautiful colour is a feast for the eyes, too. Mackerel , in order to be truly delicious, must be spankingly fresh and served very hot, straight from the oven or barbecue.

This is a salad of opposites. The oily fish is a total contrast to the sweet beetroot , and the raspberry vinegar is just another disparate element. The peppery flavour of the watercress and kick of . Smoked mackerel and ruby red beetroot are a mouth-watering combination, and cannellini beans and fresh mixed salad leaves add fibre and vitamin value to . Roun oily fish related to tuna. Similar in taste to herring, yet higher in fatty acid and omega 3. When gently smoke the process cooks the fish so can be eaten . Visit the Waitrose website for more salad recipes and ideas. Cafezique smoked mackerel and beetroot pate by Mhairi Taylor of Cafezique in Glasgow.

The first in a series of recipes brought to you by Team LDNM in conjunction with The Urban Kitchen. Alternatively you could replace it with any other oily fish, such as. Try this recipe for crispy-skinned mackerel with beetroot and zingy salsa verde. MasterChef finalist Jack Lucas is back in the kitchen creating some delicious recipes for you to impress your. A recipe for pickled mackerel and beetroot salad (inlagd makrill med rödbetssallad) by Chris Brookes, a talented young Australian chef, using Swedish . Super healthy and packed with omega mackerel is a lovely fish to use in a salads and is fab with the beetroot in this recipe.

INGREDIENTSTeriyaki Sauce . The salsa for the fish is inspired by a Moroccan orange and olive salad.

You can add some bitter leaves and make it into a salad. Regular beetroot can be used .